Eating Healthy

Shelled hemp seeds are a delicious raw, vegan, low carb, gluten free and certified organic source of Essential Fatty Acid's and Essential Amino Acids (live plant protein). High in antioxidants such as naturally occurring chlorophyll and vitamin E complex (tocopherols & tocotrienols), 30% protein and 40% Essential Fats, our organic Hemp Nuts are whole food nutrition. See Hemp 101 for a complete nutritional profile of hemp seeds. Usage: Sprinkle Hemp Nuts on salads, cereals, soups or try our Hempmilk recipe below to make a delicious and healthy non-dairy beverage: Living Harvest Hempmilk In a blender add: 1/4 cup Living Harvest Hemp Nuts 1 cup filtered water 2 pitted dates, 1 tsp agave nectar or honey Blend and Enjoy! Refrigerate after opening. Ingredients 100% Certified Organic Hemp Seed